Esther Kiehl 15:00 BikeErg
7,079
Meters
15:00.0
Time
2:07.1
Pace
221
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 60 |
| Revolution Count | 913 |
| Drag Factor | 164 |
September 17, 2025 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,079 | 2:07.1 | 170 | 886 | 221 | 60 |
| 3:00.0 | 1,297 | 2:18.7 | 131 | 750 | 38 | 55 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 46 | 62 |
| 9:00.0 | 1,431 | 2:05.7 | 176 | 905 | 45 | 62 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 47 | 63 |
| 15:00.0 | 1,439 | 2:05.0 | 179 | 915 | 45 | 62 |
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Workout Graph
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