Esther Kiehl 10:00 BikeErg
5,238
Meters
10:00.0
Time
1:54.5
Pace
182
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 71 |
| Revolution Count | 710 |
| Drag Factor | 136 |
September 21, 2025 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,238 | 1:54.5 | 233 | 1101 | 71 |
| 2:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 72 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 68 |
| 6:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 72 |
| 8:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 71 |
| 10:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 72 |
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Workout Graph
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