Esther Kiehl 5x0:50/0:10r SkiErg
907
Meters
4:10.0
Time
2:17.8
Pace
50
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,002 |
| Overall Time | 5:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 38 |
| Stroke Count | 162 |
| Drag Factor | 104 |
October 05, 2025 12:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 907 | 2:17.8 | 134 | 760 | 38 | |
| 0:50.0 | 184 | 2:15.8 | 140 | 780 | 41 | |
| 0:50.0 | 181 | 2:18.1 | 133 | 757 | 38 | |
| 0:50.0 | 182 | 2:17.3 | 135 | 764 | 37 | |
| 0:50.0 | 178 | 2:20.4 | 126 | 734 | 38 | |
| 0:50.0 | 181 | 2:18.1 | 133 | 757 | 40 | |
| r95 |
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Workout Graph
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