Esther Kiehl 10:00 row
2,264
Meters
10:00.0
Time
2:12.5
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 111 |
October 26, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 31 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 31 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 31 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 31 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 32 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 32 |
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Workout Graph
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