Esther Kiehl 10:00 BikeErg
5,372
Meters
10:00.0
Time
1:51.6
Pace
192
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 80 |
| Revolution Count | 803 |
| Drag Factor | 101 |
November 01, 2025 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,372 | 1:51.6 | 251 | 1164 | 192 | 80 |
| 2:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 38 | 79 |
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 38 | 79 |
| 6:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 37 | 80 |
| 8:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 39 | 81 |
| 10:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 40 | 82 |
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Workout Graph
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