Esther Kiehl 10x0:50/0:10r SkiErg
1,668
Meters
8:20.0
Time
2:29.8
Pace
86
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,814 |
| Overall Time | 10:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 36 |
| Stroke Count | 309 |
| Drag Factor | 111 |
February 08, 2026 08:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,668 | 2:29.8 | 104 | 657 | 36 | |
| 0:50.0 | 165 | 2:31.5 | 101 | 646 | 36 | |
| 0:50.0 | 173 | 2:24.5 | 116 | 699 | 37 | |
| 0:50.0 | 168 | 2:28.8 | 106 | 665 | 36 | |
| 0:50.0 | 165 | 2:31.5 | 101 | 646 | 37 | |
| 0:50.0 | 140 | 2:58.5 | 61 | 511 | 30 | |
| 0:50.0 | 176 | 2:22.0 | 122 | 720 | 38 | |
| 0:50.0 | 172 | 2:25.3 | 114 | 692 | 38 | |
| 0:50.0 | 174 | 2:23.6 | 118 | 706 | 41 | |
| 0:50.0 | 163 | 2:33.3 | 97 | 633 | 38 | |
| 0:50.0 | 171 | 2:26.1 | 112 | 685 | 38 | |
| r146 |
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Workout Graph
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