Esther Kiehl v200m/0:45r...6 SkiErg
1,200
Meters
5:31.8
Time
2:18.2
Pace
66
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,400 |
| Overall Time | 10:01.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 39 |
| Stroke Count | 218 |
| Drag Factor | 98 |
April 01, 2026 16:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,200 | 2:18.2 | 132 | 755 | 39 | |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 36 | |
| r: 0:45 | 30 | |||||
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 35 | |
| r: 0:45 | 73 | |||||
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 38 | |
| r: 0:45 | 22 | |||||
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 41 | |
| r: 0:45 | 26 | |||||
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 41 | |
| r: 0:45 | 27 | |||||
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 46 | |
| r: 0:45 | 22 | |||||
| r200 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.