Esther Kiehl v2000m/2:00r...4 row
6,000
Meters
27:53.7
Time
2:19.4
Pace
347
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,076 |
| Overall Time | 33:53.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 128 |
April 29, 2026 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.7 | 6,000 | 2:19.4 | 129 | 746 | 20 | |
| 9:34.2 | 2,000 | 2:23.5 | 118 | 702 | 20 | |
| r: 2:00 | 16 | |||||
| 4:37.4 | 1,000 | 2:18.7 | 131 | 765 | 20 | |
| r: 2:00 | 16 | |||||
| 9:10.1 | 2,000 | 2:17.5 | 135 | 772 | 21 | |
| r: 2:00 | 44 | |||||
| 4:32.0 | 1,000 | 2:16.0 | 139 | 767 | 21 | |
| r76 |
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Workout Graph
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