Esther Kiehl v1:40/0:20r...5 SkiErg
1,809
Meters
8:20.0
Time
2:18.1
Pace
103
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,940 |
| Overall Time | 10:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 37 |
| Stroke Count | 312 |
| Drag Factor | 87 |
May 11, 2026 14:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,809 | 2:18.1 | 133 | 741 | 37 | |
| 1:40.0 | 353 | 2:21.6 | 123 | 720 | 36 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 356 | 2:20.4 | 126 | 720 | 37 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 359 | 2:19.2 | 130 | 720 | 37 | |
| r: 0:20 | 25 | |||||
| 1:40.0 | 365 | 2:16.9 | 136 | 756 | 38 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 376 | 2:12.9 | 149 | 792 | 39 | |
| r: 0:20 | 17 | |||||
| r131 |
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Workout Graph
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