Esther Kiehl 15:00 row
3,282
Meters
15:00.0
Time
2:17.1
Pace
188
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 105 |
July 11, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,282 | 2:17.1 | 136 | 752 | 188 | 23 |
| 3:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 24 |
| 6:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 24 |
| 9:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 24 |
| 12:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 23 |
| 15:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 23 |
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Workout Graph
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