Esther Kiehl 5000m row
5,000m
Meters
24:37.2
Time
2:27.7
Pace
288
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 774 |
| Drag Factor | 111 |
March 12, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.2 | 5,000m | 2:27.7 | 109 | 673 | 31 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 33 |
| 5:01.2 | 2,000m | 2:30.6 | 102 | 652 | 30 |
| 5:31.7 | 3,000m | 2:45.8 | 77 | 564 | 28 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 34 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 33 |
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Workout Graph
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