Esther Kiehl 20:00 SkiErg
3,816m
Meters
20:00.0
Time
2:37.2
Pace
205
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 111 |
March 14, 2024 19:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,816m | 2:37.2 | 90 | 609 | 32 |
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 31 |
| 8:00.0 | 739m | 2:42.3 | 82 | 581 | 31 |
| 12:00.0 | 755m | 2:38.9 | 87 | 600 | 32 |
| 16:00.0 | 777m | 2:34.4 | 95 | 627 | 33 |
| 20:00.0 | 802m | 2:29.6 | 104 | 659 | 34 |
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Workout Graph
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