Esther Kiehl 20:00 SkiErg
3,810m
Meters
20:00.0
Time
2:37.4
Pace
204
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 675 |
| Drag Factor | 94 |
March 17, 2024 12:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,810m | 2:37.4 | 90 | 608 | 33 |
| 4:00.0 | 793m | 2:31.3 | 101 | 647 | 35 |
| 8:00.0 | 694m | 2:52.9 | 68 | 533 | 30 |
| 12:00.0 | 810m | 2:28.1 | 108 | 670 | 35 |
| 16:00.0 | 711m | 2:48.7 | 73 | 550 | 31 |
| 20:00.0 | 802m | 2:29.6 | 104 | 659 | 37 |
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Workout Graph
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