Esther Kiehl 20:00 BikeErg
9,113m
Meters
20:00.0
Time
2:11.6
Pace
279
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 68 |
| Revolution Count | 1361 |
| Power/kg | 1.7 |
| Drag Factor | 102 |
March 17, 2024 12:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,113m | 2:11.6 | 153 | 827 | 68 |
| 4:00.0 | 1,702m | 2:21.0 | 125 | 729 | 63 |
| 8:00.0 | 1,761m | 2:16.2 | 138 | 775 | 66 |
| 12:00.0 | 1,815m | 2:12.2 | 151 | 820 | 68 |
| 16:00.0 | 1,873m | 2:08.1 | 166 | 872 | 70 |
| 20:00.0 | 1,962m | 2:02.3 | 191 | 958 | 73 |
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Workout Graph
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