Esther Kiehl 20:00 SkiErg
3,864m
Meters
20:00.0
Time
2:35.2
Pace
209
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 35 |
| Stroke Count | 702 |
| Drag Factor | 96 |
March 22, 2024 13:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,864m | 2:35.2 | 93 | 621 | 35 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 37 |
| 8:00.0 | 724m | 2:45.7 | 77 | 564 | 32 |
| 12:00.0 | 738m | 2:42.6 | 81 | 580 | 33 |
| 16:00.0 | 803m | 2:29.4 | 105 | 660 | 36 |
| 20:00.0 | 794m | 2:31.1 | 101 | 648 | 37 |
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Workout Graph
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