Esther Kiehl 20:00 row
4,442m
Meters
20:00.0
Time
2:15.0
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Stroke Count | 677 |
| Drag Factor | 130 |
March 24, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,442m | 2:15.0 | 142 | 788 | 33 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 34 |
| 8:00.0 | 845m | 2:22.0 | 122 | 720 | 32 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 33 |
| 16:00.0 | 896m | 2:13.9 | 146 | 801 | 34 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.