Esther Kiehl 20:00 SkiErg
3,991m
Meters
20:00.0
Time
2:30.3
Pace
218
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 35 |
Stroke Count | 712 |
Drag Factor | 96 |
March 24, 2024 13:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,991m | 2:30.3 | 103 | 654 | 35 |
4:00.0 | 811m | 2:27.9 | 108 | 671 | 37 |
8:00.0 | 766m | 2:36.6 | 91 | 613 | 33 |
12:00.0 | 831m | 2:24.4 | 116 | 700 | 37 |
16:00.0 | 753m | 2:39.3 | 86 | 597 | 33 |
20:00.0 | 831m | 2:24.4 | 116 | 700 | 38 |
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Workout Graph
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