Esther Kiehl 20:00 SkiErg

3,991m

Meters

20:00.0

Time

2:30.3

Pace

218

Calories

Average Watts103
Calories Per Hour654
Stroke Rate35
Stroke Count712
Drag Factor96

March 24, 2024 13:11:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,991m 2:30.3 103 654 35
4:00.0 811m 2:27.9 108 671 37
8:00.0 766m 2:36.6 91 613 33
12:00.0 831m 2:24.4 116 700 37
16:00.0 753m 2:39.3 86 597 33
20:00.0 831m 2:24.4 116 700 38

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Workout Graph

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