Esther Kiehl 20:00 BikeErg
8,905m
Meters
20:00.0
Time
2:14.7
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 65 |
| Revolution Count | 1317 |
| Power/kg | 1.54 |
| Drag Factor | 105 |
March 24, 2024 13:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,905m | 2:14.7 | 143 | 792 | 65 |
| 4:00.0 | 1,727m | 2:18.9 | 130 | 748 | 64 |
| 8:00.0 | 1,813m | 2:12.3 | 151 | 819 | 67 |
| 12:00.0 | 1,777m | 2:15.0 | 142 | 788 | 66 |
| 16:00.0 | 1,692m | 2:21.8 | 123 | 722 | 62 |
| 20:00.0 | 1,897m | 2:06.5 | 173 | 894 | 70 |
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Workout Graph
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