Esther Kiehl 20:00 SkiErg
4,012m
Meters
20:00.0
Time
2:29.5
Pace
221
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Stroke Count | 667 |
| Drag Factor | 107 |
April 10, 2024 11:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,012m | 2:29.5 | 105 | 660 | 33 |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 34 |
| 8:00.0 | 747m | 2:40.6 | 84 | 590 | 30 |
| 12:00.0 | 815m | 2:27.2 | 110 | 677 | 33 |
| 16:00.0 | 828m | 2:24.9 | 115 | 695 | 35 |
| 20:00.0 | 805m | 2:29.0 | 106 | 663 | 35 |
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Workout Graph
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