Esther Kiehl 20:00 SkiErg
4,057m
Meters
20:00.0
Time
2:27.8
Pace
226
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 33 |
| Stroke Count | 678 |
| Drag Factor | 94 |
April 15, 2024 19:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,057m | 2:27.8 | 108 | 672 | 33 |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 32 |
| 8:00.0 | 742m | 2:41.7 | 83 | 584 | 30 |
| 12:00.0 | 835m | 2:23.7 | 118 | 705 | 36 |
| 16:00.0 | 831m | 2:24.4 | 116 | 700 | 35 |
| 20:00.0 | 839m | 2:23.0 | 120 | 711 | 36 |
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Workout Graph
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