Esther Kiehl 20:00 BikeErg
9,504m
Meters
20:00.0
Time
2:06.2
Pace
298
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 71 |
| Revolution Count | 1429 |
| Power/kg | 1.87 |
| Drag Factor | 100 |
April 15, 2024 19:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,504m | 2:06.2 | 174 | 898 | 71 |
| 4:00.0 | 1,858m | 2:09.1 | 162 | 858 | 70 |
| 8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 70 |
| 12:00.0 | 1,904m | 2:06.0 | 175 | 901 | 72 |
| 16:00.0 | 1,895m | 2:06.6 | 172 | 892 | 71 |
| 20:00.0 | 1,982m | 2:01.0 | 197 | 978 | 75 |
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Workout Graph
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