Esther Kiehl 20:00 SkiErg
4,008m
Meters
20:00.0
Time
2:29.7
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 676 |
| Drag Factor | 96 |
April 20, 2024 14:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,008m | 2:29.7 | 104 | 659 | 33 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 35 |
| 8:00.0 | 736m | 2:43.0 | 81 | 577 | 30 |
| 12:00.0 | 811m | 2:27.9 | 108 | 671 | 34 |
| 16:00.0 | 812m | 2:27.7 | 108 | 673 | 34 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 35 |
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Workout Graph
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