Esther Kiehl 20:00 BikeErg
8,897m
Meters
20:00.0
Time
2:14.8
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 66 |
| Revolution Count | 1323 |
| Power/kg | 1.59 |
| Drag Factor | 103 |
April 20, 2024 14:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,897m | 2:14.8 | 143 | 790 | 66 |
| 4:00.0 | 1,779m | 2:14.9 | 143 | 790 | 66 |
| 8:00.0 | 1,764m | 2:16.0 | 139 | 778 | 65 |
| 12:00.0 | 1,704m | 2:20.8 | 125 | 731 | 63 |
| 16:00.0 | 1,795m | 2:13.7 | 146 | 803 | 67 |
| 20:00.0 | 1,855m | 2:09.3 | 162 | 856 | 69 |
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Workout Graph
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