Esther Kiehl 20:00 SkiErg
4,113m
Meters
20:00.0
Time
2:25.8
Pace
226
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 695 |
| Drag Factor | 97 |
April 24, 2024 17:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,113m | 2:25.8 | 113 | 688 | 34 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 33 |
| 8:00.0 | 833m | 2:24.0 | 117 | 702 | 34 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 36 |
| 16:00.0 | 818m | 2:26.6 | 111 | 681 | 36 |
| 20:00.0 | 806m | 2:28.8 | 106 | 664 | 35 |
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Workout Graph
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