Esther Kiehl 20:00 BikeErg
9,621m
Meters
20:00.0
Time
2:04.7
Pace
309
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 69 |
| Revolution Count | 1394 |
| Power/kg | 2 |
| Drag Factor | 112 |
April 24, 2024 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,621m | 2:04.7 | 180 | 920 | 69 |
| 4:00.0 | 1,831m | 2:11.0 | 155 | 834 | 66 |
| 8:00.0 | 1,927m | 2:04.5 | 181 | 923 | 70 |
| 12:00.0 | 1,876m | 2:07.9 | 167 | 875 | 68 |
| 16:00.0 | 1,925m | 2:04.6 | 181 | 921 | 70 |
| 20:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 75 |
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Workout Graph
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