Esther Kiehl 10:00 SkiErg
2,072
Meters
10:00.0
Time
2:24.7
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 94 |
April 28, 2024 14:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 112 | 31 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 32 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 31 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 31 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 32 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 33 |
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Workout Graph
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