Esther Kiehl 20:00 SkiErg
4,016
Meters
20:00.0
Time
2:29.4
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 92 |
May 03, 2024 17:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,016 | 2:29.4 | 105 | 661 | 220 | 32 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 32 |
| 8:00.0 | 734 | 2:43.4 | 80 | 575 | 40 | 29 |
| 12:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 34 |
| 16:00.0 | 824 | 2:25.6 | 113 | 690 | 45 | 34 |
| 20:00.0 | 799 | 2:30.1 | 103 | 655 | 43 | 33 |
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Workout Graph
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