Esther Kiehl 20:00 SkiErg
4,016m
Meters
20:00.0
Time
2:29.4
Pace
220
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 32 |
Stroke Count | 652 |
Drag Factor | 92 |
May 03, 2024 17:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,016m | 2:29.4 | 105 | 661 | 32 |
4:00.0 | 826m | 2:25.2 | 114 | 692 | 32 |
8:00.0 | 734m | 2:43.4 | 80 | 575 | 29 |
12:00.0 | 833m | 2:24.0 | 117 | 702 | 34 |
16:00.0 | 824m | 2:25.6 | 113 | 690 | 34 |
20:00.0 | 799m | 2:30.1 | 103 | 655 | 33 |
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