Esther Kiehl 20:00 BikeErg
9,601m
Meters
20:00.0
Time
2:04.9
Pace
304
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 70 |
| Revolution Count | 1407 |
| Power/kg | 1.99 |
| Drag Factor | 108 |
May 03, 2024 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,601m | 2:04.9 | 179 | 916 | 70 |
| 4:00.0 | 1,851m | 2:09.6 | 161 | 852 | 68 |
| 8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 71 |
| 12:00.0 | 1,928m | 2:04.4 | 181 | 924 | 71 |
| 16:00.0 | 1,897m | 2:06.5 | 173 | 894 | 70 |
| 20:00.0 | 1,992m | 2:00.4 | 200 | 988 | 73 |
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Workout Graph
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