Esther Kiehl 10:00 row
2,218
Meters
10:00.0
Time
2:15.2
Pace
129
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 115 |
May 05, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 129 | 29 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 29 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 30 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 30 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 30 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 30 |
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Workout Graph
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