Esther Kiehl 10:00 BikeErg
5,135
Meters
10:00.0
Time
1:56.8
Pace
174
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 74 |
| Revolution Count | 742 |
| Drag Factor | 113 |
June 02, 2024 15:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,135 | 1:56.8 | 219 | 1044 | 174 | 74 |
| 2:00.0 | 1,041 | 1:55.2 | 228 | 1080 | 36 | 75 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 34 | 73 |
| 6:00.0 | 1,018 | 1:57.8 | 214 | 1020 | 34 | 74 |
| 8:00.0 | 1,024 | 1:57.1 | 217 | 1020 | 34 | 74 |
| 10:00.0 | 1,039 | 1:55.4 | 227 | 1080 | 36 | 76 |
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Workout Graph
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this one nearly killed me :)