Esther Kiehl 10:00 BikeErg
5,185m
Meters
10:00.0
Time
1:55.7
Pace
177
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 74 |
| Revolution Count | 751 |
| Power/kg | 2.51 |
| Drag Factor | 112 |
June 17, 2024 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,185m | 1:55.7 | 226 | 1077 | 74 |
| 2:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 74 |
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 74 |
| 6:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 75 |
| 8:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 74 |
| 10:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 77 |
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Workout Graph
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