Esther Kiehl 10:00 row
2,412m
Meters
10:00.0
Time
2:04.3
Pace
151
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 117 |
June 26, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 34 | 148 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 34 | 146 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 35 | 121 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 34 | 154 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 35 | 161 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 35 | 162 |
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Workout Graph
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