Esther Kiehl 20:00 BikeErg
9,387m
Meters
20:00.0
Time
2:07.8
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 69 |
| Revolution Count | 1381 |
| Power/kg | 1.81 |
| Drag Factor | 107 |
July 20, 2024 13:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,387m | 2:07.8 | 168 | 876 | 69 |
| 4:00.0 | 1,868m | 2:08.4 | 165 | 867 | 69 |
| 8:00.0 | 1,912m | 2:05.5 | 177 | 909 | 70 |
| 12:00.0 | 1,863m | 2:08.8 | 164 | 863 | 68 |
| 16:00.0 | 1,871m | 2:08.2 | 166 | 870 | 69 |
| 20:00.0 | 1,873m | 2:08.1 | 166 | 872 | 69 |
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Workout Graph
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