Esther Kiehl 5:00 SkiErg
1,138m
Meters
5:00.0
Time
2:11.8
Pace
66
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 48 |
| Stroke Count | 243 |
| Drag Factor | 92 |
July 24, 2024 17:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 48 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 51 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 49 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 48 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 48 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 47 |
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Workout Graph
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