Esther Kiehl 10:00 SkiErg
2,296m
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 46 |
| Stroke Count | 460 |
| Drag Factor | 92 |
July 27, 2024 07:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 46 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 46 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 47 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 46 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 45 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 46 |
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Workout Graph
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