Esther Kiehl 20:00 SkiErg
3,949
Meters
20:00.0
Time
2:31.9
Pace
212
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 669 |
| Drag Factor | 92 |
August 31, 2024 11:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,949 | 2:31.9 | 100 | 643 | 212 | 33 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 36 |
| 8:00.0 | 799 | 2:30.1 | 103 | 655 | 43 | 33 |
| 12:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 32 |
| 16:00.0 | 778 | 2:34.2 | 95 | 628 | 41 | 33 |
| 20:00.0 | 785 | 2:32.8 | 98 | 637 | 42 | 34 |
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Workout Graph
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