Esther Kiehl 20:00 SkiErg
3,949m
Meters
20:00.0
Time
2:31.9
Pace
212
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 33 |
Stroke Count | 669 |
Drag Factor | 92 |
August 31, 2024 11:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,949m | 2:31.9 | 100 | 643 | 33 |
4:00.0 | 808m | 2:28.5 | 107 | 667 | 36 |
8:00.0 | 799m | 2:30.1 | 103 | 655 | 33 |
12:00.0 | 780m | 2:33.8 | 96 | 630 | 32 |
16:00.0 | 778m | 2:34.2 | 95 | 628 | 33 |
20:00.0 | 785m | 2:32.8 | 98 | 637 | 34 |
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Workout Graph
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