Esther Kiehl 20:00 BikeErg
8,856m
Meters
20:00.0
Time
2:15.5
Pace
258
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 63 |
| Revolution Count | 1270 |
| Power/kg | 1.57 |
| Drag Factor | 170 |
August 31, 2024 12:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,856m | 2:15.5 | 141 | 784 | 63 |
| 4:00.0 | 1,756m | 2:16.6 | 137 | 771 | 61 |
| 8:00.0 | 1,801m | 2:13.2 | 148 | 809 | 65 |
| 12:00.0 | 1,798m | 2:13.4 | 147 | 806 | 65 |
| 16:00.0 | 1,766m | 2:15.9 | 139 | 779 | 64 |
| 20:00.0 | 1,736m | 2:18.2 | 132 | 755 | 63 |
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Workout Graph
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