Esther Kiehl 10:00 SkiErg
2,264
Meters
10:00.0
Time
2:12.5
Pace
132
Calories
177
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 42 |
| Stroke Count | 423 |
| Drag Factor | 92 |
September 01, 2024 10:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 132 | 42 | 177 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 48 | 173 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 44 | 175 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 41 | 177 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 39 | 180 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 40 | 181 |
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Workout Graph
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