Esther Kiehl 10:00 BikeErg
5,057m
Meters
10:00.0
Time
1:58.6
Pace
168
Calories
170
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 73 |
| Revolution Count | 734 |
| Power/kg | 2.26 |
| Drag Factor | 111 |
September 01, 2024 10:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 73 | 170 |
| 2:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 72 | 164 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 72 | 168 |
| 6:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 73 | 170 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 74 | 172 |
| 10:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 76 | 177 |
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Workout Graph
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