Esther Kiehl 10:00 row
2,363m
Meters
10:00.0
Time
2:06.9
Pace
145
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 130 |
September 01, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 33 | 160 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 32 | 150 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 34 | 155 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 34 | 163 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 33 | 165 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 34 | 171 |
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Workout Graph
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