Esther Kiehl 5:00 row
1,256m
Meters
5:00.0
Time
1:59.4
Pace
81
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 129 |
September 11, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 35 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 38 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 35 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 36 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 35 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 35 |
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