Esther Kiehl 5:00 SkiErg
1,130m
Meters
5:00.0
Time
2:12.7
Pace
65
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 41 |
Stroke Count | 205 |
Drag Factor | 92 |
September 11, 2024 17:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 41 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 42 |
2:00.0 | 229m | 2:11.0 | 156 | 835 | 42 |
3:00.0 | 225m | 2:13.3 | 148 | 808 | 41 |
4:00.0 | 223m | 2:14.5 | 144 | 794 | 40 |
5:00.0 | 226m | 2:12.7 | 150 | 814 | 40 |
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Workout Graph
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