Esther Kiehl 5:00 BikeErg
2,615m
Meters
5:00.0
Time
1:54.7
Pace
89
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 76 |
| Revolution Count | 381 |
| Power/kg | 2.49 |
| Drag Factor | 109 |
September 11, 2024 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 76 |
| 1:00.0 | 511m | 1:57.4 | 216 | 1044 | 74 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 76 |
| 3:00.0 | 525m | 1:54.2 | 234 | 1106 | 77 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 77 |
| 5:00.0 | 530m | 1:53.2 | 241 | 1130 | 77 |
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Workout Graph
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