Esther Kiehl 5:00 BikeErg
2,615
Meters
5:00.0
Time
1:54.7
Pace
89
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 76 |
| Revolution Count | 381 |
| Drag Factor | 109 |
September 11, 2024 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,615 | 1:54.7 | 232 | 1068 | 89 | 76 |
| 1:00.0 | 511 | 1:57.4 | 216 | 1020 | 17 | 74 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 18 | 76 |
| 3:00.0 | 525 | 1:54.2 | 234 | 1080 | 18 | 77 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1080 | 18 | 77 |
| 5:00.0 | 530 | 1:53.2 | 241 | 1080 | 18 | 77 |
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Workout Graph
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