Esther Kiehl 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 109 |
September 15, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 34 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 33 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 35 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 35 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 34 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 34 |
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Workout Graph
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