Esther Kiehl 5:00 SkiErg
1,103m
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
164
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 41 |
| Stroke Count | 207 |
| Drag Factor | 93 |
September 16, 2024 16:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 41 | 164 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 36 | 147 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 43 | 162 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 42 | 165 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 44 | 171 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 42 | 175 |
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Workout Graph
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