Esther Kiehl 5:00 BikeErg
2,567m
Meters
5:00.0
Time
1:56.8
Pace
86
Calories
167
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 74 |
| Revolution Count | 374 |
| Power/kg | 2.35 |
| Drag Factor | 110 |
September 16, 2024 16:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 74 | 167 |
| 1:00.0 | 508m | 1:58.1 | 212 | 1031 | 74 | 159 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 72 | 164 |
| 3:00.0 | 500m | 2:00.0 | 203 | 997 | 73 | 167 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 74 | 168 |
| 5:00.0 | 554m | 1:48.3 | 276 | 1248 | 81 | 178 |
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Workout Graph
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