Esther Kiehl 10:00 BikeErg
4,872
Meters
10:00.0
Time
2:03.1
Pace
156
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 72 |
| Revolution Count | 725 |
| Drag Factor | 103 |
September 19, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,872 | 2:03.1 | 187 | 936 | 156 | 72 |
| 2:00.0 | 895 | 2:14.0 | 145 | 810 | 27 | 66 |
| 4:00.0 | 992 | 2:00.9 | 198 | 960 | 32 | 74 |
| 6:00.0 | 981 | 2:02.3 | 191 | 930 | 31 | 74 |
| 8:00.0 | 998 | 2:00.2 | 201 | 990 | 33 | 74 |
| 10:00.0 | 1,007 | 1:59.1 | 207 | 990 | 33 | 75 |
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Workout Graph
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