Esther Kiehl 10:00 BikeErg
4,872m
Meters
10:00.0
Time
2:03.1
Pace
156
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 72 |
| Revolution Count | 725 |
| Power/kg | 2.08 |
| Drag Factor | 103 |
September 19, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,872m | 2:03.1 | 187 | 944 | 72 |
| 2:00.0 | 895m | 2:14.0 | 145 | 799 | 66 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 74 |
| 6:00.0 | 981m | 2:02.3 | 191 | 958 | 74 |
| 8:00.0 | 998m | 2:00.2 | 201 | 992 | 74 |
| 10:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 75 |
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Workout Graph
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