Esther Kiehl 10:00 row
2,390m
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 335 |
| Drag Factor | 139 |
September 21, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 33 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 34 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 34 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 34 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 33 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 33 |
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Workout Graph
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