Esther Kiehl 10:00 BikeErg
4,669m
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 70 |
| Revolution Count | 706 |
| Power/kg | 1.83 |
| Drag Factor | 98 |
September 21, 2024 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,669m | 2:08.5 | 165 | 867 | 70 |
| 2:00.0 | 913m | 2:11.4 | 154 | 830 | 69 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 70 |
| 6:00.0 | 941m | 2:07.5 | 169 | 880 | 72 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 72 |
| 10:00.0 | 923m | 2:10.0 | 159 | 848 | 70 |
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Workout Graph
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