Esther Kiehl 5:00 row
1,181m
Meters
5:00.0
Time
2:07.0
Pace
71
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 128 |
September 23, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 33 | 147 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 34 | 134 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 34 | 144 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 34 | 149 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 152 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 33 | 156 |
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Workout Graph
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